Monday, March 4, 2013

Affirmations


I've written about affirmations before, and how having an affirmation can help you reaffirm your healthy habits. Mine is "This will not get me where I want to be" when contemplating an Unclean, processed snack food.

Thoughts on Focused Imagery

Sage Words on Starting Clean Eating

What is your phrase? What will help you stay on track?