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Saturday, July 28, 2012

More Portion Distortion

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Americans have super sized their way to obesity at a record pace. We're completely unaware now as a society exactly what a true portion ...
Tuesday, July 24, 2012

Personal Responsibility

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Whether speaking of Clean Eating, Poor English, Drunk Driving, or “Gun Control”…Don’t blame the tool, blame the operator.  Personal Res...
Thursday, July 12, 2012

Good Habits Are As Addictive As Bad Habits

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  It's funny, in the past few weeks I've come to understand that my previous manner of eating - eating Unclean - was more a habit t...
Sunday, July 8, 2012

DIY Pumpkin Frozen Yogurt

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  It's said that most men find the scent of pumpkin pie spice an incredible aphrodisiac - and to be sure... when I wear my Demeter p...
Thursday, July 5, 2012

CrossFit Recipes Website: Paleo for the Clean Eater

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I like to recommend websites as I come across them, and while this next one isn't Clean Eating - it is Clean Eating's cousin, Paleo....
Monday, July 2, 2012

Clean Eating Banana Oatmeal Muffins

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     2+ weeks ago, I decided to see if eating gluten free would have an impact on my health, nutrition, and weight loss...and I was startle...
Wednesday, June 27, 2012

Clean Eating Means Eating More Food

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       I don't know about you - but personally, I'd rather have more than a day's worth of food versus 1 meal. Granted, this p...
Saturday, June 23, 2012

Newstand Alert: Clean Eating Magazine July 2012

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 The July issue of Clean Eating magazine is hitting newstands now, and it's got several great recipes and articles in it. First and f...
Wednesday, June 20, 2012

Quick Breakfast Ideas

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  Always vigilant for breakfast options, I saw this picture and knew it would make a great post.  I've talked about thinking outside t...
Monday, June 18, 2012

"Only Eat Ingredients You Can Pronounce"

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     I found the graphic above online last week, and it really sums up what Clean Eating is all about. Only eat ingredients you can pronoun...
Friday, June 15, 2012

Here's Where The Story Ends. Sort Of.

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This is my 623 rd post since I started this blog back in 2010, chronicling my awakening and embracing of Clean Eating as a permanent, healt...
Wednesday, June 13, 2012

Homemade Garlic Powder

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Over the weekend, I came across this post for homemade garlic powder over at The Burlap Bag,  a funky little DIY blog I peek at every now a...
Tuesday, June 12, 2012

Perfectly Centered Yolks in Hard Boiled Eggs

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     Clean Eaters love hard boiled eggs - perfect portions of natural protein, vitamins, and minerals. If you're working Clean Eating ef...
Monday, June 11, 2012

Another Salmon Burger To Recommend: Whole Foods

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     I'm always happy when I can find another salmon burger to recommend to my readers. I found this offering at Whole Foods last week, ...