A much better day, nutrition wise - and no snacking in the evening because I ate enough
( though I thought about it )
2 c coffee with organic milk and stevia
1 6 oz container Greek vanilla yogurt with fresh blackberries
1/2 c raisins
1 grilled chicken breast with mustard for dipping
1 Garden Lites Spinach Souffle
1 apple
1 large veggie salad with assorted chopped veggies, black beans, and some chopped chicken and egg
with Trader Joe's organic feta salad dressing
Water - BIG improvement: about 70 ounces today! Woot!