Healthy Cooking Lesson : How to Cook a Tuna Steak

Cooking tuna steaks is relatively easy, yet few people try it at home. Don't mistake this for the tuna you get from a can; it is much , much different.  A neutral oil like canola or a light olive oil, a little seasoning...and you are good to go. Don't overcook your tuna; it's really not as flavorful when cooked all the way through.