Bobble Water Bottles with Filters

So, you are making the switch to Clean Eating. You are reducing the amount of processed foods you are eating. You are reading labels, making smart food substitutions, and are eating 5-6 mini meals a day to make sure you are keeping full and that blood sugar level. But have you added the water component?

Drinking 60-80 ounces of water per day is crucial - crucial - to Clean Eating success. It keeps you hydrated, flushes toxins from your body, and satiates your body so you are not eating unnecessarily ( many people mistake thirst for hunger, and overeat ). How Much Water Do I Really Need?

The water bottle above would be a perfect choice to keep next to you at your desk during the day and to keep by your side. That little tube sticking down into the water is actually a replaceable filter, making any tap water you fill it with taste pure and fresh. Best of all, you can get this in several different sizes: 13 ounces, 18.5 ounces, and 34 ounces.

Check this out at Amazon.com.  You can also find it at such various stores as Office Depot, Kohl's, Target, Bloomingdale's, The Vitamin Shoppe, and GNC. I found it at Harris Teeter, a large Southern grocery store chain. They retail for about $10, and are BPA free.