Clean Eating To Lose Weight

After a physically and emotionally challenging weekend...my brain is a bit on the fried side - so this week, please excuse that the blog might be a bit light in the new or remotely interesting content area. I hope you understand. 

I found this little jpg on Pinterest a few days ago, and it struck me - how simple and straight forward the bullet points...but also, how close to Clean Eating this actually is. Just about every one of these 15 points is a constant in Clean Eating. No wonder you'll lose excess weight by adopting Clean Eating.