Cooking and Eating With The Seasons : Fall Fruits and Vegetables

 Eating the fruits and vegetables you find in abundance at any particular time of the year is called "eating in season." Eating in season lends itself to Clean Eating - the following fruits and vegetables are going to be quite abundant ( and lower in price ) than you've probably found them in the summer.

Fall Fruits

• Apples
• Avocados
• Bananas
• Clementines
• Cranberries
• Dates
• Figs
• Grapefruit
• Grapes
• Kiwi
• Kumquats
• Mandarin oranges
• Melons
• Oranges
• Pears
• Persimmons
• Pomegranates
• Raspberries

Fall Vegetables

• Beans
• Beets
• Bok choy
• Broccoli
• Broccoli rabe
• Brussels sprouts
• Cabbage
• Carrots
• Cauliflower
• Celery root
• Collard greens
• Garlic
• Jerusalem artichokes
• Kale
• Leeks
• Lettuce
• Parsnips
• Pumpkin
• Rhubarb
• Rutabaga
• Snow peas
• Spinach
• Sweet potatoes
• Swiss chard
• Turnips
• Watercress
• Winter squash