And my recent distraction?
Chocolate oatmeal with banana and honey.
Looks kinda gross, huh? It isn't, I swear!
Simply prepare oatmeal as you normally would ( I use almond milk ) and add a scoopful of chocolate whey powder to the oatmeal. Add about 1/3 - 1/2 c more water than you normally would to adjust for the powder. A squirt of honey, a cut up banana...and you've got yourself a very filling nutritional powerhouse that will keep your machine going and going.
Why is this recipe so important? Think about it.
You are combining a complex carbohydrate ( the oatmeal ) with a strong protein ( chocolate whey ) with a vitamin and nutrient filled fruit
( the banana ), and adding a little simple sugar to give you an instant boost ( the honey. )
This is an excellent way to start the day, and I've even eaten it for lunch when I've left my lunch at home ( don't you hate that? ) and I've turned to my desk drawer to cobble together a Clean meal.