A blog of helpful tips and techniques for surviving as a Clean Eater in a non Clean Eating world. I'm working towards a clean diet, and want to share what I've learned along the way. I also occasionally write about gun and 2nd Amendment issues, so indulge me. Welcome to my blog!
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Tuesday, February 26, 2013
And From The "Even A Blind Squirrel Can Find A Nut Every Once In A While" File...
"The number one reason Americans are heavy: The brain very smartly, wants nutrition.
But the average American is eating empty calories.
So you finish that 2,000 calories and your brain says "Keep going until you get nutrients."