I love bananas. Perfect portion of healthy fruit in a convenient "to go" package. Vitamins, minerals, and enough fiber to keep my stomach happy for extended periods. They are a great accompaniment for your mini-meals, and wonderful "anytme" snack. Consider reaching for a banana the next time a sugar craving hits.
I've written other times about bananas - check out these previous posts from me, too:
Bananas: You Think They'd Be Straightforward - The Facts on Ripe versus Unripe Bananas
The Yonanas "Ice Cream" Machine
Homemade Banana Chips
Clean Eating Banana Oatmeal Muffins