Spoon flavored yogurt ( this pic uses Yoplait; not a Clean yogurt - use a 0% fat Greek yogurt ) into a plastic bag.
Snip a TINY hole in the corner of one side of the bag.
Squeeze dots onto cookie sheet and place in freezer. They'll be ready in about an hour!
Keep them in a bag in the freezer for whenever you want a little sweet treat.
Edited to add: Tiffany over at The Gracious Pantry posted her take on these as "Dip N Dots" last Sunday - turns out these are great to try with the little Clean Eaters in your household!