Toasted slices of whole grain bread with peanut or almond butter,
scrambled eggs, and a bowl of blueberries and strawberries
Skipping breakfast is a big problem. If eating in the morning is an issue for you, start slow, and build up your "food tolerance." Eat a cheese stick, a Grape Nuts baked breakfast bar, or a small bowl of clean breakfast ceral from Kashi.
If you've always skipped breakfast before but realize you need to incorporate breakfast into your Clean routine, start the night before. eat a lighter supper than usual, and try hard not to snack after dinner. The next morning, prepare a tasty breakfast for yourself with a balance of protein, dairy, fruit, and vegetable. It doesn't have to be a big breakfast. Eat something small, and then a few hours later supplement that with another similar small meal. Keep doing this, and in no time at all, you'll wake up with a growling stomach and a mind thinking about starting your day off Clean. No breakfast? Big problem.