Yesterday was a decent, on track day. I handled some stressful moments at work well, and didn’t crack open the snack drawer once.
2 cups coffee with milk and stevia
1 – 6 oz cup of Greek yogurt with blueberries
Mid morning: ½ c roasted almonds
1 can solid white tuna with mayonnaise ( ! )
6 oz green beans
2 baked chicken thighs
Water: Much better – close to 70 ounces. Will focus on this again today.