Wednesday, January 26, 2011

January 25

Yesterday was a decent, on track day. I handled some stressful moments at work well, and didn’t crack open the snack drawer once.

2 cups coffee with milk and stevia
1 – 6 oz cup of Greek yogurt with blueberries

Mid morning: ½ c roasted almonds

1 can solid white tuna with mayonnaise ( ! )
6 oz green beans
1 pear

2 baked chicken thighs

Water: Much better – close to 70 ounces. Will focus on this again today.