Wednesday, February 2, 2011

February 1

A good CE day, with focus again on water consumption and eating the bulk of my calories for the day before about 4 pm.

3 cups coffee with milk and stevia
1 – 6 oz Chobani Greek yogurt with blueberries

1 small organic mozzarella stick
½ c raisins

1 turkey burger with mustard
Leftover broccoli

½ c almonds

6 homemade meatballs in tomato sauce
Green beans ( about 1 cup )

Water: 70 ounces