Thursday, February 3, 2011
Another decent day, with no cravings and no “off path” meanderings. I continue to have issues getting enough water unless I really focus on it.
2 c coffee with milk and stevia
1 – 6 oz cup of yogurt with blueberries
½ c almonds
Tuna fish with light mayo ( weaning myself of mayo entirely, I hope! )
1 Wasa Crisp bread
1 little container Jell-o
Roasted chicken wrap with raw veggies and a light feta dressing ( kind of tziki like )
Water: only about 40-50 ounces.