Monday, January 31, 2011

10 Warning Signs of Good Health Through Clean Eating

I've written previously about feeling so much better both mentally and physically since starting Clean Eating.
I saw this list and thought you'd like it, too.

10 Warning Signs Of Good Health

  1. Persistent sense of humor.

  2. Chronic positive expectations; tendency to frame events in a constructive light.

  3. Episodic outbreaks of joyful, happy experiences.

  4. Sense of spiritual involvement.

  5. Tendency to adapt well to changing conditions.

  6. Rapid response to and recovery from stress and repeated challenges.

  7. Increased appetite for physical activity.

  8. Tendency to identify and communicate feelings.

  9. Repeated episodes of gratitude and generosity.

  10. Continuing presence of support network.

I'm happy to say, at the 6 month mark - I've got all 10 signs. *Happy Dance*