Wednesday, January 12, 2011

Wednesday 1/12

Not a bad day at all - but looking at my daily list, I see I should have had another serving of fruit with dinner, and perhaps some grains - brown rice, for example. 

3 c coffee with milk and stevia
1 - 6 oz cup of Greek vanilla yogurt with banana slices

1/2 c raisins

2 Morningstar Farms Tomato and Basil veggie burgers
1/2c + edamame

snack bag of carrots
handful of almonds

Large chicken breast slow cooked in the crock pot
Green beans

70+ ounces of water