Tuesday, January 11, 2011

Monday 1/10

A much better day, nutrition wise - and no snacking in the evening because I ate enough
( though I thought about it )

2 c coffee with organic milk and stevia
1 6 oz container Greek vanilla yogurt with fresh blackberries

1/2 c raisins

1 grilled chicken breast with mustard for dipping
1 Garden Lites Spinach Souffle
1 apple

1 large veggie salad with assorted chopped veggies, black beans, and some chopped chicken and egg
 with Trader Joe's organic feta salad dressing

Water - BIG improvement: about 70 ounces today! Woot!